APRIL:

YIN YOGA with SOUND

FIRST FRIDAYS

@ BREATHE YOGA

 

FIRST FRIDAYS@

BREATHE YOGA

 

Join us on the first Friday of each month for a special program or event. At Breathe, we believe that Yoga goes way beyond the physical practice of asana, and we invite you to join us at this time each month as we delve deeper and broaden our yoga horizons.

EVENTS

 

Be sure to join our mailing list for the latest information on the next First Friday and more

Friday, April 6, 6:00 - 7:30PM

 

YIN YOGA WITH SOOTHING SOUND THERAPY

 

With Bonnie Bairley and Nathan Correll

 

 

Join us for a delicious session of Yin Yoga - which focuses on releasing tension in the connective tissue and fascia in the body - set to a landscape of healing and energizing therapeutic sound. As the instructor gently guides you in and out of a series of restorative Yin postures, using the breath and various props to assist, Nathan Correll will create a soothing, and at times stirring musical backdrop, utilizing a blend of crystal singing bowls, wind chimes, shaman drum, water and nature sounds, to help you slip into a state of deep release, opening and relaxation. All ages and abilities welcome and encouraged!

 

THIS WILL SELL OUT! So please register in advance to secure your spot. If also registering for a friend or partner, please ensure they are registered under their own name and mindbody account. No refunds.

 

 

  • Where: Breathe Yoga
  • Cost: $20 (Drop In) | $16 (Unlimited Package Holders)
  • What to wear: Comfortable clothes
  • What to bring: Your yoga mat and a water bottle. A bolster if you have one.
  • Instructor: Bonnie Bairley (Yin) & Nathan Correll (Sound)
  • Online Registration: CLICK HERE