Breathe Yoga Chelsea
welcomes you
Begin where you are, release expectations…Breathe
It’s hard to sit comfortably when your mind is agitated or your body is in pain. In order to feel better, it’s important to find balance between our mind and body, and we do that by using the breath. It’s the foundation of all of our classes. We calm our mind and find more ease in our body by focusing on the connection to our breath in every moment.
If you’re feeling anxious or stressed, give yourself the gift of a little space in your day to do just one thing at a time. Come to a class, notice your breath, and feel the calm. Begin here, then layer on movements, hold postures, and simply be the compassionate observer of how you feel. No judgments or expectations. Just breathe, move, and notice sensations. With regular practice, you may find yourself not only feeling better, but maybe also calmer, stronger and more flexible too.
“If you can breathe, you can do yoga”
We Offer a Variety of Mixed Level Classes.
Whether you are looking for slower-paced or more dynamic classes, there is something for everyone to focus on finding more connection and peace within themselves and then take that practice from the mat, into the world.
Hatha Flow
Lunar Slowflow
Pilates
Ashtanga
VinYin
Slowflow
Vinyasa Flow
Gentle Yoga
Candlelit Yin
Rest & Restore
OM for the Holidays Special
Want to try some classes over the holidays? Looking for the perfect gift for a yogi friend or relative who’s coming to town?
3 classes for only $45 (a $75 value)
Classes must be redeemed by January 15, 2025.
Tropical Retreat in Puerto Rico
Join us on a tropical wellness retreat in Puerto Rico, February 2025! Only 7 spots remain. Sign up today!
New Client Special
Take advantage of this New Client Special for a discount $65 for your first month of unlimited membership. *charged at $95/month therafter
must enter code NEWCLIENT65 at checkout
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