IF YOU CAN BREATHE, YOU CAN DO YOGA.
BREATHE GIVES BIG IN 2016
Thanks to the generosity of our students, Breathe Yoga was able to donate more than $2,000 in 2016 to a variety of non-profits in our community and beyond. Through programs such as our Breathe Gives donation classes as well as our first Solstice Festival in collaboration with Robin Hills Farm, we have positively impacted a dozen non-profits, ranging from the Humane Society of Huron Valley to the United Way of Chelsea, as well as national organizations such as the Seva Foundation and DAV (Disabled American Veterans). We fully intend to continue and improve on this success, offering more Breathe Gives classes, bringing back our Solstice Festival (details to come) and from January of 2017 and continuing on, all of our mat rental fees will be added directly to our non-profit fundraising for each month. Thank you for your generosity and willingness to help - let's continue the good work in the year ahead!
Join our Full Moon Club
Full Moon Flow 8:15-9:15 PM
Join Sue for an inwardly-focused and gently calming practice, drawing on the energy of the full moon to nurture wholeness and fulfillment in our lives. Full Moon Flow will help to release any tension stored in our subtle, energetic body, so that we might open ourselves up to receive all the celestial gifts the full moon has to offer. We will learn a little about the origins of the name of that month's full moon, and set our own personal intentions for the coming cycle.
Thursday, January 12 - Wolf Moon
Saturday, February 11 - Snow Moon
Sunday, March 12 - Worm Moon
BACK IN JANUARY!
BEGINNERS YOGA WORKSHOP
For those just beginning or restarting their yoga journey, this six week workshop with instructor Rachel Yu will prepare you to confidently join any of the Breathe Yoga studio classes. Teaching proper alignment and modifications, Rachel will also provide hand-outs and definitions so workshop graduates will smile knowingly when they hear phrases like Paschimottanasana or Baddha Konasana. No need for intimidation!
February 3 - Harnessing the Healing Powers of Crystals
March 3 - Foot Reflexology Introduction
April 7 - Intro to AcroYoga
February 11 - Thai Yoga Body Work
February 19 - Essential Oils Simplified
FIRST FRIDAYS: FEBRUARY
HARNESSING THE HEALING POWERS OF CRYSTALS
Join crystal enthusiast and yoga instructor Jenna McGrath for this introduction to the power of crystal healing, blended with a soothing yoga practice.
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